Natural Health Blog
Articles and advice from our experts
Hair Loss – Nurturing Your Hair Naturally
Hair loss can be highly distressing. It can affect the scalp or the whole body, be temporary or permanent, and appear gradually or suddenly. Although it is more common in...
Healthy Liver, Thriving Life: Vital Tips for Liver Health
A healthy liver is vitally important. In Traditional Chinese Medicine (TCM), the liver is labelled the 'General' of the body's 'Army' of organs. This is because it carries...
Sea Buckthorn: ‘The Most Perfect Plant in the Whole World’
What is sea buckthorn? Since the formation of the Himalayas, sea buckthorn has withstood the harsh weather conditions of the Tibetan highlands. This resilient plant yields...
Varicose veins – Prevention is Not in Vain
Varicose veins are very common, impacting around 25% of women and 15% of men aged 15 years and above. Often dismissed as merely concerning because of their appearance, they...
The Health Benefits of Curcumin – The Golden Spice
The health benefits of curcumin, the active ingredient in turmeric, are being increasingly recognised today. For thousands of years, people in India and the Far East have...
Unlocking the Benefits of Electro Acupressure
Introduction to Electro Acupressure In the ever-evolving world of pain management, many methods and techniques have emerged, offering hope and relief to those dealing with...
Female Hormonal Health – a Natural Approach
Female hormonal health can change over time. Hormonal fluctuations form part of women's lives' natural ebb and flow. When our hormones are in harmony, we feel we can...
The Benefits of Liposomal Delivery of Supplements
The benefits of liposomal delivery have been known since they were first discovered and developed in the 1960s. However, it wasn't until many years later that these benefits...
The Benefits of Bakuchiol – The New Beauty Buzzword
Dubbed a 'Holy Grail' ingredient and a new skincare sensation, bakuchiol has become something of a beauty buzzword. It has gained serious traction to break beyond the...
The Benefits of Transdermal Magnesium Therapy
If you're looking for an effective and convenient way to ensure you meet your daily magnesium intake, understanding the benefits of transdermal magnesium therapy is a...
The Importance of Vitamin D – What You Need to Know
The importance of Vitamin D in maintaining overall health and well-being cannot be overstated. In recent years, Vitamin D has been regularly hitting the headlines. Its...
